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| Coconut Oil For Cavities |
Coconut Oil For Cavities
Dentists Don’t Want To Tell You This, Easy Way To Fight Cavities With Coconut Oil At Home
Dental issues have become a common health problem for
many people today. For one thing, proper oral hygiene is not only important for
eliminating bad breath and tooth discoloration, but also for keeping the mouth
free of bacteria. In other words, this means preventing the occurrence of
sores, cavities and tartar.
Heal Cavities With Coconut Oil
But, if you think that a toothpaste and mouthwash is all
you need, you couldn’t be more wrong. According to a 2012 study by
the Athlone Institute of Technology, enzyme-modified coconut oil is
extremely efficient in neutralizing harmful oral bacteria. Namely, the study
found that coconut oil effectively eliminated Streptococcus, Candida Albicans,
and Strep Mutans, all known triggers of oral health issues.
The study leader, Dr. Damien Brady claims that
enzyme-modified coconut oil is a far more beneficial and safer ingredient in
dental hygiene products than chemical substances. However, further research is
needed in the field before coconut oil could be included into health products.
In the time being, natural medicine proponents strongly recommend regular
coconut oil as a mouthwash. While regular coconut oil may not provide all the
benefit as the enzyme-modified one, it still makes a world of difference when
it comes to oral hygiene. Plus, it’s completely safe and doesn’t cause any side
effects.
How To Use Coconut Oil For Cavities?
Coconut Oil For Cavities – Oil Pulling
The method of using coconut oil for oral health is called
oil pulling. It includes swishing a tablespoon of coconut oil in the mouth for
10 to 20 minutes with the purpose of ‘pulling’ as many bacteria as possible
from the mouth into the oil. Dentistry IQ links this natural dental
treatment to millennia-old ayurvedic medicine. But, there is more evidence to
support the benefits of oil pulling:
The ‘skin’ of mouth-residing bacteria cells is made of
fat, and as such, these are drawn to the fat within the oil. Coconut oil also
contains lauric acid, which is excellent at shutting down harmful bacteria.
A common problem many people face when trying to oil pull
for the first time is adjusting the right amount of oil in the mouth so it can
have an actual effect. Dentistry IQ also recommends spitting the the oil in the
trash as opposed to the sink. It’s also important to wash your mouth thoroughly
after the oil pulling treatment to remove any leftover bacteria.
A final note – don’t substitute your regular
tooth-brushing routine with oil pulling. You should only include it in your
regular oral hygiene.
