Sassy Weight Loss Drink For Detox And Flat Tummy
Get a beautiful figure while you detox and refresh with sassy water recipe. It is ideal for any season since its ingredients are available all year round.
The sassy water recipe of lemon, cucumber, and mint has many benefits and pleasant taste. That’s why you will put it on the top of the list of your favorite and healthy drinks.Sassy Water Recipe To Detoxify And Lose Weight
Sassy water recipe helps to detoxify and lose weight since it has fat burning properties.
With a few ingredients and minimal effort, you will get this delicious and versatile sassy water recipe. You can consume it at any time of day, with meals or alone.
Sassy Water Recipe 1
Ingredients:
- 2 liter of filtered drinking water.
- 2 lemons.
- 1 small cucumber.
- 10 mint leaves.
- Honey (optional).
Preparation:
- Wash cucumber, lemons and mint leaves well.
- Place 2 liters of water in a jar or glass container.
- Squeeze the juice of 1 lemon.
- Add the lemon juice to the water and mix.
- Chop the cucumber and lemon into thin slices. (If you wish, you can peel the cucumber).
- Add the lemon, cucumber and mint leaves to the lemon water, and mix.
- Cover the jar and reserve in the refrigerator overnight, or up to 24 hours, before drinking.
Note:
You can add a teaspoon of grated ginger to the water before storing it in the fridge. It will help to detoxify and lose weight.
Sassy Water Recipe 2
Ingredients:
- 1 liters of water.
- ½ glass of lemon juice.
- Honey (optional).
- 1 small cucumber.
- ½ cup mint leaves.
- Ice.
Preparation:
- Peel the cucumber.
- Remove the seeds from the cucumber.
- Add in the blender.
- Add the lemon juice.
- Add honey (if you do not tolerate acidic drinks ).
- Add 1 liter of water.
- Put also the mint.
- Blend at full speed for 10 minutes.
- Serve with ice.
Recommendations
- Drink a glass of this water one hour before lunch. This way you avoid arriving at the food with too much hunger.
- Perform at least 30 minutes of walking per day.
- You can have a glass of this water 15 minutes before exercising.
- Start a routine of abs of 3 sets of 10.
- Take a bottle of this water to your office. You can hydrate with it by taking small sips during the day.
- Eat low-fat foods and reduce the consumption of carbohydrates.
- Avoid drinking alcohol while you are in this process of detoxification and weight loss.
